Download Advanced Brazilian Jiu Jitsu Techniques Pdf Free

Posted on  by 

4,755 likes 12 talking about this. Download free books in PDF format. Read online books for free new release and bestseller. 6803 downloads 9097 Views 35MB Size Report. Brazilian Jiu Jitsu Theory and Technique. Brazilian Jiu-Jitsu: Theory and Technique. JIU-JITSU.NET E-BOOK Samples from Brazilian Jiu-jitsu, The Master Text and Brazilian Jiu-jitsu, Basics By Gene 'Aranha'.

The Jitsu Foundation
Also known asTJF / TJJF
FocusSelf defence
Country of origin United Kingdom [a]
CreatorPeter Farrar, Brian Graham
ParenthoodJudo (and other Jujutsu ryu)
Official websitewww.jitsufoundation.org

The Jitsu Foundation or TJF is a national-level association of sports clubs headquartered in the United Kingdom, but also has affiliated organisations in other countries around the world (Australia, Canada, Cyprus, the Netherlands, New Zealand, South Africa, USA, Argentina, Japan). Focusing on standing throws and locks using weakening strikes to assist, the style taught within the association is known as Shorinji Kan Jiu Jitsu[1](少林寺完柔術).

Style[edit]

Shorinji Kan Jiu Jitsu is taught as a self-defence system which acknowledges that situations may include multiple armed or unarmed opponents, rather than a single 'one on one' officiated match. Joint locks and throws, complemented by weakening strikes, are employed to deal with attackers in an efficient way. Practice is usually done in pairs, with one person (uke) attacking, and the other person (tori) performing a defensive technique. The style includes some treatment of groundwork (newaza) however to a far lesser degree than some sports-based styles of jujutsu. Much of the competition focus of styles such as Brazilian Jiu-Jitsu and Judo is ignored in favour of maintaining awareness of the complete surroundings, with all possible threats considered. The commonly held prescriptions of 'clean fighting' are disregarded in the Jitsu Foundation and the use of all advantages available (including groin strikes, hair pulling, spinal locks, eye rakes, and, to a small extent, nerve points), is encouraged (although in competitions such as the Randori Nationals these techniques are not permitted). The style has adopted the name 'jitsu', a shortened version of 'jiu jitsu,' or 'jujutsu.'

History[edit]

Precursors[edit]

The style currently practised by The Jitsu Foundation[2] traces its roots to Shihan Matthew Komp (10th dan in jujutsu, highest grade in Australia) from Bonn and Cologne, Germany who learned judo and jujutsu from various instructors including Wolfe, who had trained in Japan prior to World War II, and Hassermayer.[3] Komp, who also held grades in aikido and karate, emigrated to Australia in 1953, where he founded German style jujitsu schools in Ascot Vale, Maidstone and Footscray, suburbs in Melbourne.[4] In addition to jujutsu, Komp taught judo to his students. They wore their judo grades as belts and their jujutsu grades as a colour flash on their sleeves. An infrequent visitor to the club was Akira Miura (also referred to as Riukia or 'Rocky' Myura),[5] who was, according to some accounts,[6] the Chief Unarmed Combat instructor at the Tokyo Police Academy, Japan.

The most likely lineage for Komp's instructors (Wolfe and Hassermayer) point towards the Kodokan. Early English Judo texts show a strong similarity in the techniques of self-defence that are a key element of the Jitsu Foundation style.

Komp taught Brian Graham who, having emigrated from the UK to Australia, later returned to the UK in the late 1960s as a second dan in judo as well as a first dan in jujutsu. Graham named his style Shorinji Kempo Jiu Jitsu, then later changed the name to Shorinji Kan Jiu Jitsu, and this name has been kept to the present day. Graham established his first jujutsu club in Keighley, Yorkshire. One of Graham's first students, Peter Farrar, who started learning jujutsu at the age of 9 in 1969, expanded the style and the association. He started his first collegiate club at Plymouth Polytechnic (now the University of Plymouth), and his students moved and spread the style.

To cope with the administrative and organisational demands of the growing number of clubs, an association was formed called the National Samurai Jiu Jitsu Association (NSJJA). The NSJJA organised and ran national competitions, courses and gradings. There is no current Japanese link.

Organisation[edit]

In 1990 the growing demands from within the organisation for further expansion of Jitsu clubs internationally, and for courses to be made available to the commercial sector, required the reorganisation of the NSJJA. The strengths and resources were consolidated into separate divisions to service the competing interests of the organisation. The Jitsu Foundation was formed to coordinate the activities of:

  • The Jitsu Association, promoting the art, coordinating the activities, and servicing the requirements of Jitsu Clubs
  • Studio III, providing training courses, and promoting the ideals, philosophies and benefits of non-aversive behaviour management
  • Research and Development, exploring the boundaries of Jitsu, and providing a fusion of skills drawn from Jitsu training and academic research.

The Jitsu Foundation was driven by its Directing Tertiary Peter Farrar, and much of its success can be attributed to his charismatic leadership and the hard work of the Tertiary Board. Peter Farrar died in 1997, but the Foundation continued to grow under the direction of Directing Tertiary Dave Walker, the current head of the tertiary board is Steve Donaghy and in 2017 there were 100 TJF clubs in the UK, with St Matthias School Jiu Jitsu Club set up by Max Game being No. 100.

Success in the UK has also been matched by the growth of TJF affiliated organisations throughout the world. The first was the Cyprus Jitsu Association (CJA), started by Andy Wallace in 1989 and then instructed by Jules Robson from 1992–97. The Limassol club was recently reopened by Andreas Stylianou. In 1993, Andy Dobie moved to Canada and opened clubs at Trent University, Peterborough, Ontario and at Carleton University in Ottawa, Ontario. In 1995, Mike Mallen opened his club in Spartanburg, South Carolina, United States. In 2011 Jitsu Australasia (founded in 2002) split into Jitsu New Zealand and Jitsu Oceania. There are 3 clubs in Jitsu New Zealand (Wellington, Napier & Masterton) and the Chief Instructor is Simon Ogden. In Jitsu Oceania there are five clubs: In New Zealand Jules Robson. & Lorne Roberts have a club in Auckland. There are 2 in Sydney - Penrith NSW and Eastern Suburbs, run by Doug Austing and Jason Hime. In 2012 clubs also opened in Brisbane (Fiona Spence) and Melbourne (Tim Trevail). The Chief Instrutor is Jules Robson. Jitsu South Africa was established in 2005 by Davis Cook, with clubs in Pretoria (2005), and Johannesburg (2009). TJF affiliated international associations have also opened in the Netherlands, Angola and Brazil. As of 2007 there were 18 non-UK clubs registered with TJF.

In 1997 Matthew Komp visited the UK and conferred the grade of sixth Dan and the title Shihan to Brian Graham. Brian Graham died on 15 June 2005. In an attempt to modernise its image, TJF changed its logo in 2004 from the depiction of one figure throwing another in black and white against a red and yellow sunshine background reminiscent of the old flag of Japan to a plain red square with the word 'Jitsu'. TJF has had success in establishing its clubs in British universities, with the help of the NUS student unions - about half of all TJF clubs in the UK are based at a university. In 2005 the Randori and Atemi National competitions gained recognition from BUCS - then British Universities Sports Association.[7] Gareth Horgan, Acting Tertiary Fellow, is the British Ju Jitsu Association Governing Body's 'Universities Ju Jitsu Representative',[8] highlighting the contribution that TJF makes to Jiu Jitsu as a whole in the UK.

Branch lineages[edit]

Several instructors who have previously been members of TJF have gone on to form their own schools, these are listed below;

  • In 1993 some members of The Jitsu Foundation formed their own group, The East Midlands Jiu Jitsu Association (EMJJA) and began practising the same style, later this segmented off to be known (from 1995) as Aiuchi Jiu Jitsu, headed by Sensei Julian Straker-Jones and Sensei Simon Parker-Lehanne, both TJF 3rd Dans at the time. In a grading overseen by Shihan Matt Komp, Sensei Straker-Jones was promoted to 4th dan in 2001, and to 5th Dan at the Cardiff Nationals in 2005 by a panel of Aiuchi 3rd Dans. Aiuchi Jiu Jitsu Association has a number of clubs around the country, based in Basingstoke, Bedford, Cardiff, Derby, Keele, Leicester, London, Swindon, Thatcham and Winchester. The two styles (TJF and Aiuchi) practise similar styles under different names, although Aiuchi Jiu Jitsu utilises different names for similar techniques. Aiuchi JiuJitsu encourages members to test their techniques through experimentation.[9] The tori and uke work together. This helps develop trust and compassion. More information about the Aiuchi Jiu Jitsu Association can be found at their website [1].
  • In 1995 Chris Spencer, who had been training with TJF for 12 years emigrated from London to Finland. There he created a new style named Liikan Jitsu, which was based mainly on Shorinji Kan Jiu Jitsu but also on a variety of other martial arts he had studied, including Eskrima and Kung Fu[10]
  • In 1998 Richard Catterick founded the style Seishin Mizu Ryu Tatakai Jutsu (SMRTJ). He had previously been a member and instructor for the TJF and Aiuchi Jiu Jitsu (AJJ). SMRTJ have 7 accredited adult and 3 accredited children's branch dojo, all in the UK.[11] They are also members of the British JuJitsu Association (governing body for JuJitsu in the UK)
  • In 2012 Paul Lemar, a TJF 3rd Dan, left the Foundation and founded Pure Jiu Jitsu[12] in Tunbridge Wells, England.

Technical aspects[edit]

Techniques aim to utilise the use of the attackers' energy, momentum, size and weight to assert an advantage to the defender. This allows a small and weak jitsuka (student of jujutsu) to defeat a much bigger and stronger attacker by the application of strikes, locks, throws and immobilizations. Apart from the inevitable variations in technique that happen over time, TJF principles are in line with most modern practitioners of judo and jujutsu, with hip throws forming the basis of nage waza. These hip throws are similar to those found in the modernization of Japanese martial arts in the late 19th and early 20th century and are as such distinct from the balance taking of older Japanese arts, or kobudo.[citation needed]

Punches are taught in such a way to have often already surrendered the balance of the attacker. This is supposed to simulate the 'committed punch'. However, many older Japanese budo styles have systems of striking which purposefully do not commit, and so break one's own balance, until assured of reasonable success. Counters to these more sophisticated attacks are reserved for senior grade syllabi, in contrast to training traditional JiuJitsu styles in Japan where the emphasis is placed on a philosophy of immersion for all students.[citation needed]

When testing a students technical skills, Jitsu prefers quantity over quality and high speed. The students are often placed in situations involving a high volume of attacks from multiple uke's in which the student must deal with the attacks very quickly before the next attack.

Grade structure[edit]

TJF has adopted the common practice of a kyu (coloured belt) grade system as opposed to the traditional white (novice) and black (competent) system. As a result, any instructor visiting a club at which they do not train or teach regularly, can gauge the level of competence of those he or she is about to instruct, and will choose techniques at a level appropriate to the grades present.

TJF has 8 coloured belts. The first two grades 7th and 6th kyu contain sub grades which TJF refer to as 'mons'. When graded for 7th and 6th kyu, the examining panel will decide if the candidate has passed and whether it was a pass, a good pass, an excellent pass or an exceptional pass. A pass is signified by a plain belt. However, 1, 2 or 3 mons (tags added to the belt) represent good, excellent or exceptional performance in the grading respectively, which are displayed by using the appropriate number of ribbons of the following belt's colour around the end of the belt. The belt is then worn so that the mons are displayed on the wearer's left. Subsequent grades are either passed or failed: the mon system is not used. Mons are given to the lower grades because there is a much greater variation in skill and ability between jitsuka of 7th kyu and of 6th kyu, than there is between jitsuka of the higher grades. Nevertheless, it is possible for a candidate to these higher grades to obtain the status of 'top-grade' (such as top-green, top-purple or top-blue) when his or her performance at the grading is considered superior to that of other candidates.[citation needed]

The order of belts in TJF are: White (Novice or 8th Kyu), Yellow (7th Kyu), Orange (6th Kyu), Green (5th Kyu), Purple (4th Kyu), Light Blue (3rd Kyu), Dark Blue (2nd Kyu), Brown (1st Kyu), followed by the Dan grades, (see below).

Low grades learn the very basic principles of the TJF system. Movement and posture are important early on, as the basic foundation with which to build more advanced techniques later. The jitsuka is taught to defend and disarm against weapon attacks, where appropriate. Intermediate grades develop the lessons learned earlier and add variations to those techniques. The more senior students are encouraged to assist in instruction: to attain 4th Kyu or above there are teaching requirements in addition to the technical requirements. From 1st Kyu and above, jitsuka who are teaching as full Club Instructors ('Acting Primary or Primary Trainer') wear Hakama to denote their instructor rank.[citation needed]

Note that this differs from the grading system used by many other martial arts in the UK: TJF uses two blue grades, dark blue and light blue (2nd and 3rd kyu, respectively) which are more senior than purple (4th kyu) whereas other styles often have a single blue grade (3rd kyu) junior to purple (2nd kyu).

Note: Juniors (17 & Under) have a contrasting belt, with a white stripe running the length of the belt. Junior Novices have a white belt with a red mon at each end. Juniors are not allowed to be taught the Atemi Kata at Novice level.

Dan grades[edit]

There are three Dan grades, usually signified by a black belt. These are further subdivided, with the divisions marking an extra teaching qualification, over and above that of Club Instructor. Promotion within the individual Dan grades also requires further involvement in the administrative running of the association, at either a regional or national level. The 'base' Dan grades are awarded on a technical skills-based grading, whereas promotion within a Dan grade is decided by assessment.

  • 1st Dan - Shodan
    • Primary Trainer: Black belt, hakama, white Jitsu badge with black writing. Has run a club for at least one year.
    • Senior Primary Trainer: Black belt, hakama, black badge with white writing. Takes an active role in the Region.
  • 2nd Dan - Nidan
    • Acting Secondary Tutor: Black belt, hakama, white badge with red writing.
    • Secondary Tutor: Black belt, hakama, black waistcoat, white badge with red writing. Teaches on a regional level.
  • 3rd Dan - Sandan
    • Acting Tertiary Fellow: No belt, hakama, black waistcoat, red badge with white writing.
    • Tertiary Fellow: No belt, full black over-gi with sleeves, red badge with white writing. Teaches on a national level.

Junior Dans (17 and under) have the white stripe on all belts and can be awarded their hakama on completion of passing a 'hakama course' which is held at the Junior Nationals. All junior Dan students must have attended their Assistant Instructor, Instructor, Club Instructor, First Aid, and Town club courses held at junior events and there is also a minimum two-year gap from junior brown belt to junior black belt. Most junior dans are around 14–18 years of age and have been practising Jitsu for more than 6 or 7 years. Junior Dans are not insured to teach their own club; an adult Acting Primary or above must be present at all sessions. Juniors Dans must retake their 1st Kyu grading after their 18th birthday and then fulfill the two-year wait, including 1 year teaching, requirements before they are eligible for Shodan again.

Uniform and customs[edit]

Jitsuka wear a white keikogi, usually referred to simply as a gi, which can either be a standard judogi or something slightly lighter. Very light gis such as those used in karate are not worn as they are susceptible to damage during groundwork or when using certain throws. A coloured belt is worn according to grade, as described above. In The U.K, Kyu grades wear a square badge with a white background, black surround, and the word 'Jitsu' in black, on the upper right arm. Dan grades wear different colour badges as described in the Dan grades section above. The badges vary in other countries, usually reflecting the country of the student.

It is customary to rei (bow) towards the middle of the dojo (training hall) as one enters or leaves it. When stepping on or off the training mat the jitsuka rei to the highest grade currently on the mat or the middle of the mat if it is empty. Also at the beginning and end of the session students line up facing the sensei (teachers). The sensei calls out kiba dachi (horse riding stance), su dachi (standing with feet together), and suwaru (kneeling position). The highest non-teacher grade calls out sensei ni rei, whereupon students bow. The use of sensei ni rei is used as the highest grade currently attainable within The Jitsu Foundation is Tertiary Fellow. Since a Third Dan Tertiary Fellow is still referred to as Sensei, sensei ni rei is used. However, when Shihan Brian Graham was present on the mat, the call of shihan ni rei would have been used in respect of his sixth Dan grade and title of Shihan.The highest-ranked teacher then calls otagai ni rei and the teachers bow. Before and after training with each other during the session individual pairs of jitsuka also bow to each other. This bowing is not a bow of submission, obeisance, or homage. Rather it is one of mutual respect, forgiveness for any discomfort caused and thanks for the learning experience (Instructors learn too).

National events[edit]

Atemi nationals[edit]

This is an annual two-day event in Sheffield, UK but has previously been held in Birmingham, Telford, Slough and Manchester. Usually taking place in November, courses in the morning and competitions in the afternoon are held for each grade level. There are two phases to the competition. Firstly in the 'V', competitors must defend themselves, using any techniques that they have learned, against a continuous cycle of attackers either unarmed, or armed with weaponry appropriate to the grade of the defender. This is followed by a 'gauntlet'. In this phase, the competitor has a chance to perform techniques without the pressure of a realistic 'combat' situation, however the competitor is expected to demonstrate control, skill, and fluidity. The 'V' focuses on the 'martial' or fighting aspect of jujutsu, whereas the 'gauntlet' examines the 'art' aspect. The competition uses a points-based system judged by a panel who assess technical ability, style and effectiveness of techniques. The event is held over two days, with heats on day one and finals on day two. Day two also includes the 'open grade' category, which any senior grade can enter.[citation needed]

Gold, Silver and bronze medals are awarded to the top three competitors in each of the categories, while the top three competitors in the open are typically awarded trophies. In addition, each club is awarded points for the medals achieved by its members, and a prestigious club shield trophy is presented to the club that tallies the most points. The Atemi nationals club shield was most recently won by Leeds University in November 2019.

The Jitsu Foundation Juniors hold the same type of event at the National Judo Centre, Birmingham.

Randori nationals[edit]

TJF also run annual Judo competitions for its members, currently held in Northampton, UK. Usually taking place in March, courses and competitions are held for each grade level, with those who also hold Judo grades competing at a higher level. At the Randori nationals, grades have a choice of two competitions. In ground fighting (newaza), competitors must try to achieve a pin or submission, whilst on the ground, over a 2-minute bout. In standing fighting (nagewaza), the first to score a full point (Ippon), with any throwing technique, is the winner. Due to the nature of these contests, the competitors are placed in weight, sex and grade categories. The second day hosts the finals and open competition, which is itself a full 'judo rules' competition that allows both standing and ground fighting in the same contest. In the open competition, it is very difficult to score an Ippon, compared to real Judo, and most fights end on the ground.[citation needed]

As in the Atemi nationals, medals are awarded to the top three competitors in each of the categories and each club is awarded points for the medals achieved by its members. A prestigious club shield trophy is presented to the club that tallies the most points. The Randori nationals club shield was most recently won by University of Birmingham Jitsu club in February 2019.

The Jitsu Foundation Juniors hold the same type of event at the National Judo Centre, Birmingham.

These two events form the highlights of TJF year for most jitsuka. Both competition events have now been recognized by BUCS, and competitors can earn points for their respective universities, if applicable.

Summer Ball[edit]

Held in July, after the end of the academic year, the Summer Ball is the final event of the Jitsu calendar. It is held in different locations, depending on circumstances:

  • 2004 in Plymouth, celebrating 25 years of the first Jitsu Club opened by Peter Farrar.
  • 2005 in Bristol, marking the 20-year anniversary for the founding of the Region.
  • 2006 in London, marking the 20-year anniversary for the founding of the Region.
  • 2007 in Keighley, Yorkshire, marking 40 years of Jitsu where Graham founded the Style.
  • 2008 in Edinburgh.
  • 2009 in Manchester.
  • 2010 in Birmingham.
  • 2011 in Guildford.
  • 2012 in Bath.
  • 2013 in Sheffield.
  • 2014 in London.
  • 2015 in Leeds.
  • 2016 in Bristol.
  • 2017 in Southampton.
  • 2018 in Sheffield.
  • 2019 will be held in Nottingham

Although a smaller affair than the two National competitions, it is nonetheless important, as it also hosts the Shodan, Nidan and Sandan (1st-3rd Dan) gradings. The evening dinner has an awards ceremony to congratulate the successful candidates and other individuals who have made significant contributions to the style over the last year.

International events[edit]

International courses take place every three years in a different country outside of the UK, providing an opportunity for jitsuka in clubs around the world to gather and train together. This provides overseas Jitsu organisations the opportunity to host large numbers of jitsuka for a series of seminars taught by leading local and international instructors. The first international course was held in Peterborough, Ontario, Canada in 2003, followed by Amsterdam in 2006, Spartanburg, South Carolina in 2009, Edinburgh, Canada in 2016 Collingwood, and South Africa in 2019.

Notes[edit]

  1. ^Techniques however have heritage in JapaneseJujutsu.

References[edit]

  1. ^Brian Graham named the style 'Shorinji Kan Jiu Jitsu'. While this term is not often used in every day conversation about the style it is an officially recognised name appearing in the 2005 Jitsu Foundation syllabus and the current official web page The Jitsu Foundation - what is Jitsu? - Accessed 25 July 2007.
  2. ^The Jitsu Foundation
  3. ^Aiuchi History - Accessed 25 July 2007
  4. ^Matthew Komp Interview
  5. ^Aiuchi History
  6. ^Encyclopedia of Keywords - Accessed 28 August 2007
  7. ^BUSA - Accessed 25 July 2007
  8. ^BJJA(GB) - Accessed April 2012
  9. ^'History'. Aiuchi JiuJitsu Association. Retrieved 12 October 2016.CS1 maint: discouraged parameter (link)
  10. ^Liikan Jitsu Web Site - Accessed August 2008
  11. ^Seishin Mizu Ryu Tatakai Jutsu website - Accessed 22 August 2013
  12. ^Pure Jiu Jitsu website - Accessed April 2012

External links[edit]

  • The Jitsu Foundation Website including Jitsu Foundation_-_find_a_jujitsu_club club directory
  • The Jitsu Foundation USA Website - Site for the Spartanburg, SC Jitsu Foundation Club
  • 'Brian is Ju-jitsu's world 'gaffer''. Bradford Telegraph and Argus. 22 July 2000.
  • BUSA News Article on competition results (23 November 2005)
  • Bristol University Jitsu Club - 2007 & 2008 Randori National Champions.
  • Northumbria University Jitsu Club - 2009 Atemi National Champions
  • 'Go gentle into that good fight' - Description of classes from a beginner's point of view (Financial Times supplement article, FT Weekend, Healthy Living, 7–8 October 2006)
  • Interview with Matthew Komp - Discusses his martial arts career, teaching Brian Graham and visiting TJF in the UK
  • Video Footage from the Jitsu Foundation Nationals 2004 - Video sample of typical syllabus and techniques used by the Jitsu Foundation
Retrieved from 'https://en.wikipedia.org/w/index.php?title=The_Jitsu_Foundation&oldid=1015096060'

Category: Tutorial


Posted on 2021-01-12, by 0nelovee.

The Most Important Techniques of Brazilian Jiu Jitsu
Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | SRT | Size: 989 MB | Duration: 1h 6m

What you'll learn
Feel confident and well rounded on the mats.
Feel confident with their foundation of knowledge and techniques
Requirements
This is a course intended for grappling with the Gi, however, most techniques can be easily adapted to No-Gi.
Description
Super current content!
This is a Brazilian Jiu Jitsu martial arts course that will give you the confidence you need to enter the mats knowing your basics are solid.
Why is this course different than all the other ones out there? The answer is simple: efficiency! Efficiency is a key element for Jiu Jitsu, and this is what we had in mind when we created this course for you. The average video lasts about 2 minutes!
The techniques are detailed yet the videos are quick and to the point. They were made to be watched multiple times according with your need to revisit them. So there is no need to waste time watching a 10 minute video covering a 1 minute technique!
If you suffer from gaps on the basics and do not feel confident with larger, stronger, faster opponents on the mat this course will help solve your doubts and allow you to start getting the success you deserve!
Not only for beginners... This course will also give any blue belt who doubts their knowledge or ability added confidence in class or competition, or an advanced student from a school that doesn't benefit from having an official curriculum. This course is for you!
If you are a parent who wants their child to have an extra edge in class or competitions use these videos to take them to the next level! In 2014 Professor Felipe created 5 World Champions in youth divisions in the most dense area for children's Brazilian Jiu Jitsu in the world: Southern California.
His team of 25 youth competitors has amassed over 200+ podium finishes during the last calendar year! These videos will give you and your child all you need to make sure they know the basics; because as we know the ones who make less mistakes wins.
Professor Felipe Guedes is a First Degree Brazilian Jiu Jitsu Black Belt under Prof. Flavio 'Cachorrinho' Almeida, and Master Carlos Gracie Jr. He is a Pan American Absolute division champion, a Bronze medalist at the NoGi World Championship, and a 4 time American National Champion.
We are confident you will enjoy watching the high definition videos from this course and learning techniques that were recorded from 3 different angles with professional voice over technology. Check out the promo video and see for yourself!
This course covers techniques to be used in daily classes and regular tournaments for all ages and abilities, and is not intended to be a self defense instructional.
Who this course is for:
This course is for all practitioners who want to have a solid foundation in Brazilian Jiu Jitsu.
For white belts who want to get a head of the game and feel prepared to earn a blue belt.

Jiu Jitsu Curriculum Pdf

For blue belts who want to feel confident and comfortable with their first color belt.
For purple, brown, and black belts looking for an extra source of knowledge.

Bjj Techniques Pdf


For parents who want their children to have an extra edge in class and competition.
Download
http://nitroflare.com/view/DC48ED7832C39D2/The_Most_Important_Techniques_of_Brazilian_Jiu_Jitsu.rar
or
http://rapidgator.net/file/2c29107d87820776f1962584bb1779c8/The_Most_Important_Techniques_of_Brazilian_Jiu_Jitsu.rar.html


Download Now [Full Version]
Download Link 1 - Fast Download
Download Mirror - Direct Download


Search More...
The Most Important Techniques of Brazilian Jiu Jitsu
Download this book

Download Advanced Brazilian Jiu Jitsu Techniques Pdf Free
No active download links here?
Please check the description for download links if any or do a search to find alternative books.

Jiu Jitsu Moves Sheet


  1. 2021-01-11Udemy - The Most Important Techniques of Brazilian Jiu Jitsu
  2. 2018-09-14Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students
  3. 2017-10-30[PDF] Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
  4. 2013-10-11The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
  5. 2013-09-17The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
  6. 2013-08-30Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
  7. 2011-11-04Essential Techniques of Brazilian Jiu-Jitsu Vol. 1 - Standing Techniques
  8. 2011-09-16Essential Techniques of Brazilian Jiu-Jitsu Vol 1 - Standing Techniques
  9. 2011-09-14Essential Techniques of Brazilian Jiu-Jitsu Vol. 1 - Standing Techniques
  10. 2011-09-05Marcelo Garcia - Series 2 - Winning Techniques Of Brazilian Jiu-Jitsu (2007)
  11. 2011-08-18Marcelo Garcia - Series 2 - Winning Techniques Of Brazilian Jiu-Jitsu (2007)
  12. 2009-02-22Brazilian Jiu-Jitsu Basics: Mastering the Essential Techniques
  13. 2021-01-24Brazilian Jiu Jitsu Black Belt Techniques
  14. 2020-11-20Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ
  15. 2018-01-21[PDF] Brazilian Jiu-Jitsu Submission Grappling Techniques (Brazilian Jiu-Jitsu series)
  16. 2018-01-18[PDF] Brazilian Jiu-Jitsu Self-Defense Techniques
  17. 2018-01-06[PDF] Brazilian Jiu-Jitsu: The Master Text
  18. 2017-11-21[PDF] The Black Belt Blueprint: An Intelligent Approach to Brazilian Jiu Jitsu
  19. 2017-11-03[PDF] The Essence of Brazilian Jiu-Jitsu

No comments for 'The Most Important Techniques of Brazilian Jiu Jitsu'.

  1. Download links and password may be in the description section, read description carefully!
  2. Do a search to find mirrors if no download links or dead links.

Coments are closed